Complete List of the Super Foods
Here’s a Complete List Of the Super Foods, as put together by people like Oprah’s doctor, Dr. Weil, WebMD and a host of other nutritionists.
Super Foods, also known as anti aging foods, are foods high in antioxidants as well as high concentrations of crucial nutrients that have been proven to help prevent and in some cases, reverse the effects of aging.
The Super Foods are listed here:
* red wine, water, and green tea
* avocado, broccoli, onions, peppers, soy, spinach, and sprouts, hot peppers, leeks, daikon radishes
* a
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